Women’s Health Dietitian and Nutritionist
Combining my passion for nutritious wholefoods with the latest scientific evidence, I empower women to improve their health and manage hormone-related conditions.
Individualised nutritional advice
Every woman is unique and has different nutritional needs. My individualised approach will empower you to achieve meaningful change. We will develop a nutrition plan that suits your lifestyle in a non-judgemental and compassionate environment.
Ongoing support
We can work together over time to evolve your diet to suit you, your life and your body. Your journey might start by meeting me through my group sessions or an individual appointment. We can discuss what ongoing partnership might suit your health goals.
Interactive information sessions
My group sessions offer an overview of the latest evidence-based approaches to managing women's health through nutrition. They are ideal for anyone interested in using food to manage hormone-related conditions, providing a supportive group format as a starting point.
nourish your body
In-person consultations
II see clients in-person at Amélie Private (Thursday and Friday) located in Wollongong and Seacliff Health Care (Tuesday) in Thirroul.
Amelie Private: Bookings can be made by calling 1300 971 265. Amélie Private is located at 385 Crown Street, Wollongong, NSW, 2500
Seacliff Health Care: Bookings can directly via Hotdoc or by calling 0242026900. Seacliff Health Care is located at Shop 12, 345 Lawrence Hargrave Drive Thirroul NSW 2515 (Entrance off Railway Parade).
Online consultations
For online consultations simply book online to find a time that works for you.
Group information sessions
I currently conduct group information sessions at Amelie Private and online. Sessions are held every three months, or sooner if there is demand. Please use the contact form to indicate which health condition you are interested in learning more about. Someone will be in contact to tell you when the next group sessions are available.